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S Lambros edited Contact Us
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S Lambros edited CSTC South / Cheyenne Mountain
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S Lambros edited CSTC SOUTH CSTC SOUTH/ Cheyenne Mountain
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S Lambros edited SeasREAL TRAINING FALL TRAINING FROM SEPTEMBER TO NOVEMBER: PRACTICES ARE HELD TWO DAYS A WEEK WHICH MAY INCLUDE MEETS DEPENDING ON THE COACH. SOME ATHLETES WILL RECEIVE WORKOUTS, INCLUDING LIFTING, TO DO ON THEIR OWN THE REMAINDER OF THE WEEK. REAL TRAINING INDOOR PROGRAM FROM DECEMBER TO FEBRUARY: PRACTICES ARE HELD TWO DAYS A WEEK REAL TRAINING SPRING TRAINING FROM MARCH- MAY: PRACTICES ARE HELD TWO DAYS A WEEK REAL TRAINING OUTDOOR PROGRAM FROM END OF MAY TO END OF JULY : PRACTICES ARE TWO DAYS A WEEK WHICH MAY INCLUDE MEETS DEPENDING ON COACH. SOME ATHLETES WILL RECEIVE WORKOUTS INCLUDING LIFTING, TO DO ON THEIR OWN THE REMAINDER OF THE WEEK.ons
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S Lambros created Seasons
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Sep 27, 2020, 9:04 AM
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S Lambros edited Staff
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Amanda Rego edited Elite Program Standards
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Amanda Rego edited CSTC Elite Program
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Sep 5, 2020, 5:45 PM
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Amanda Rego edited Elite Program Standards
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Sep 5, 2020, 5:44 PM
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Amanda Rego edited Elite Roster
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