Elite Athlete Program

CSTC offers premier training for collegiate and elite athletes looking to reach their full potential.  Interested athletes will need to complete the application attached at the bottom of this web page and email it to Gary at : garymstaines1963@gmail.com.  Gary will review your application and contact you regarding your potential to train with the CSTC Elite Program. 

Typical performance cut-off times for elite training
 Event Female time
 Male time
 3200m 11:45 9:50
 1600m 5:20 4:45
 800m 2:18 1:57
 5000m 18:50 16:50

Gary not only brings his own impressive personal resume to the CSTC (competed at the 1988 Summer Olympics) but he brings an immense passion for character development and fitness excellence. His entire life has been committed to running.  As a coach of many elite and world class athlete's, Gary understands the nuances of what it takes to achieve at a very high level, but what is most impressive about Gary is that he completely understands the importance of being a good citizen. Gary continually offers his free time to support running events in the Colorado region by his constant presence at youth events and providing his race course expertise and manual labor for course set up and tear down.  Gary will bring knowledge, passion and creativity to the Colorado Springs Track Club!

Gray Staines Personal Bests
Event    Result    Venue    Date
1500m    3:40.25    Loughborough (GBR)    14.06.1986
Mile    3:53.82    Portsmouth (GBR)    12.08.1990
2000m    4:53.69    Lausanne (SUI)    15.09.1987
3000m    7:41.79    Oslo (NOR)    14.07.1990
2 Miles    8:23.16    Gateshead (GBR)    09.08.1991
5000m    13:14.28    Zürich (SUI)    15.08.1990
10,000m    27:48.73    Oslo (NOR)    06.07.1991
10 km Road    30:59    Colorado Springs (USA)    27.07.2002
Half Marathon    1:03:28    South Shields (GBR)    15.09.1996
Marathon    2:11:25    Chicago (USA)    20.10.1996

S Lambros,
May 12, 2016, 10:23 AM