• HOME
    Events
    Team Pictures
  • CSTC Elite Program
    Elite Program Standards
    Elite Roster
    Team Blog
    Twitter
  • JH/HS Team
    CSTC North / Air Academy & Palmer Ridge
    CSTC West / Cheyenne Mountain
    CSTC East / Rampart & Peyton
  • Staff
  • Contact Us
  • HOME
  • Become A Member
  • BLOG
  • Buttons
    • Adrian Neal
    • Alexis Wilbert
    • Amanda Rego
    • Annette Melcher
    • Ben Payne
    • Carlos Trujillo
    • Dan Castle
    • Jess Watychowicz
    • Matt Williams
    • Riley Coates
    • Tanner Fruit
    • Tommy Neal
    • Tracy Douglas
  • Community
  • Compete For Us
  • Contact Us
  • Create a Coach O account
  • CS
  • CSTC Elite Program
    • Elite News
  • CSTC Team Store
    • CSTC East / Rampart & Peyton
    • CSTC North / Air Academy & Palmer Ridge
    • CSTC West / Cheyenne Mountain
  • Elite Program Standards
  • Elite Roster
    • Alicia Nelson-Douglas
    • Carina Gillespie
    • Carysn Johnson
    • Chris Rego
    • Dana Mecke
    • Emily Van Meter
    • Heather Bates
    • Jennalee Thurman
    • Lindsey Putman
    • Molly Sughroue
  • Elite Team Roster
    • Lindy Long Jones
  • Events
  • JH/HS Team
  • Lavenna Kubatzky
  • Meet/Race Options
  • Nick Raymond
  • Pics
  • Program Schedule
  • Registration
  • Residential Coaching Staff
  • SeasREAL TRAINING FALL TRAINING FROM SEPTEMBER TO NOVEMBER: PRACTICES ARE HELD TWO DAYS A WEEK WHICH MAY INCLUDE MEETS DEPENDING ON THE COACH. SOME ATHLETES WILL RECEIVE WORKOUTS, INCLUDING LIFTING, TO DO ON THEIR OWN THE REMAINDER OF THE WEEK. REAL TRAINING INDOOR PROGRAM FROM DECEMBER TO FEBRUARY: PRACTICES ARE HELD TWO DAYS A WEEK REAL TRAINING SPRING TRAINING FROM MARCH- MAY: PRACTICES ARE HELD TWO DAYS A WEEK REAL TRAINING OUTDOOR PROGRAM FROM END OF MAY TO END OF JULY : PRACTICES ARE TWO DAYS A WEEK WHICH MAY INCLUDE MEETS DEPENDING ON COACH. SOME ATHLETES WILL RECEIVE WORKOUTS INCLUDING LIFTING, TO DO ON THEIR OWN THE REMAINDER OF THE WEEK.ons
  • Staff
  • Stan Lambros
  • Team Blog
  • Team Pictures
  • To Enter A Meet
  • USATF Information
  • Workouts
  • Sitemap

Buttons































  









































Subpages (13): Adrian Neal Alexis Wilbert Amanda Rego Annette Melcher Ben Payne Carlos Trujillo Dan Castle Jess Watychowicz Matt Williams Riley Coates Tanner Fruit Tommy Neal Tracy Douglas
Comments

Sign in|Recent Site Activity|Report Abuse|Print Page|Powered By Google Sites